Resveratrol  is an anti-oxidant present in red wines that display a number of health benefits, such as anti-cancer,anti-viral, anti-aging and anti-inflammatory.
Enjoying wine with regularity and moderation is an important factor for a healthy, joyful and long life.However as everything else in life excesses can be harmful to yourself and the people around you.
Studies show that a moderate consumption of wine that is 1 glass a day intake is okay.

One of the explanation is that the effect of alcohol reduces the risk of cardiovascular disease, the primary course of mortality.
This is how it works, wine consumption increases the production of HDL decreases thrombosis, reduces fibrinogen, enhances fibrinolysis and boost blood flow. All good for the heart. Eat balanced meals, then add moderate exercise to tone up your muscle.